LovingWhatIs_FourQuestionsThatCanChangeY.epub

love emanate from it as your natural state. In Loving What Is, you have the key. Now use it.” —Eckhart Tolle, author of The Power of Now profound, spacious, and life-transforming insights. I saw a man who had been suffering for decades from anger and resentment toward his alcoholic father light up before my eyes within forty-five minutes. I saw a woman who had been almost too frightened to speak, because she had just found out that her cancer was spreading, end the session in a glow of understanding and acceptance. Three out of the five people had never done The Work before, yet the process didn’t seem to be more difficult for them than it was for the other two, nor were their realizations any less profound. They all began by realizing a truth so basic that it is usually invisible: the fact that (in the words of the Greek philosopher Epictetus) “we are disturbed not by what happens to us, but by our thoughts about what happens.” As soon as they grasped that truth, their whole understanding changed. Before people have experienced The Work of Byron Katie for themselves, they often think that it is too simple to be effective. But its simplic......