TheHeadspaceGuidetoMeditationandMindfuln.epub

Begin Reading Table of Contents About the Author Copyright Page Thank you for buying this St. Martin’s Press ebook. To receive special offers, bonus content, and info on new releases and other great reads, sign up for our newsletters. Or visit us online at us.macmillan.com/newslettersignup For email updates on the author, click here. The author and publisher have provided this e-book to you for your personal use only. You may not make this e-book publicly available in any way. Copyright infringement is against the law. If you believe the copy of this e-book you are reading infringes on the author’s copyright, please notify the publisher at: us.macmillanusa.com/piracy. Acknowledgments There are lots of people I’d like to thank for helping to make this project a reality, but first and foremost are the meditation masters who I’ve had the good fortune of studying with in monasteries and retreat centers around the world. Without the teachings from these remarkable individuals and the meditation traditions they embody, this book would have been impossible to write. I’d especially like to thank Donal Creedon for his......