PerfectFit_TheWinningFormula_Transformyo.epub

First published in Great Britain in 2018 by Hodder & Stoughton An Hachette UK company Copyright © James Haskell 2018 The right of James Haskell to be identified as the Author of the Work has been asserted by him in accordance with the Copyright, Designs and Patents Act 1988. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means without the prior written permission of the publisher, nor be otherwise circulated in any form of binding or cover other than that in which it is published and without a similar condition being imposed on the subsequent purchaser. Design and Art Direction: Smith & Gilmour Photographer: Andrew Burton Shoot Producer: Ruth Ferrier Food Stylist: Emily Jonzen Prop Stylist: Olivia Wardle Performance Consultant: Jake Saunders Models: Jake Saunders, Kirby Young, Tia Lewis Equipment Supplier: Pulse Fitness www.pulsefitness.com A CIP catalogue record for this title is available from the British Library ISBN 978 1 473 64874 6 The information contained in this book is not intended to replace the services of trained health or fit......