ChangeAnything

Begin Reading Table of Contents Copyright Page We dedicate this book to Albert Bandura Preface Our Promise The promise of this book is simple. If you apply the principles and tactics we outline, you can rapidly, profoundly, and sustainably change your own behavior (even long-standing bad habits). And by learning how to change your own behavior, you can dramatically improve results in most any area of life. To discover what it takes to change how one behaves, we at the Change Anything Labs examined the struggles and strategies, trials, and triumphs of more than five thousand people—all of whom were searching for ways to overcome personal challenges. These intrepid searchers were looking to Accelerate their careers. Eighty-seven percent of the employees we surveyed reported that they have been passed over for promotions or pay increases because they were unable to make the changes their bosses had requested. All understood that they needed to change their behavior, but they weren’t sure how to do it.1 Become financially fit. Fewer than one in five adults believe that they are tending to their personal finances in a way that will secur......