Focus_TheHiddenDriverofExcellence

DEDICATION For the well-being of generations to come CONTENTS Dedication 1 The Subtle Faculty Part I: The Anatomy of Attention 2 Basics 3 Attention Top and Bottom 4 The Value of a Mind Adrift 5 Finding Balance Part II: Self-Awareness 6 The Inner Rudder 7 Seeing Ourselves as Others See Us 8 A Recipe for Self-Control Part III: Reading Others 9 The Woman Who Knew Too Much 10 The Empathy Triad 11 Social Sensitivity Part IV: The Bigger Context 12 Patterns, Systems, and Messes 13 System Blindness 14 Distant Threats Part V: Smart Practice 15 The Myth of 10,000 Hours 16 Brains on Games 17 Breathing Buddies Part VI: The Well-Focused Leader 18 How Leaders Direct Attention 19 The Leader’s Triple Focus 20 What Makes a Leader? Part VII: The Big Picture 21 Leading for the Long Future Acknowledgments Resources Notes Index About the Author Also by Daniel Goleman Credits Copyright About the Publisher Footnotes 1 THE SUBTLE FACULTY To watch John Berger, house detectiv......