Switch_HowtoChangeThingsWhenChangeIsHard
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2024-07-14 22:38:21
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文档简介:
CHIP HEATH
THE BESTSELLING AUTHORS
new light on how we can (continul!d on back flap)
1 . Three Surprises About Change 1
DI R E C T T H E R IDE R
2. Find the Bright Spots 27
3. Script the Critical Moves 49
4. Point to the Destination 73
M OT IVATE T H E ELEP H ANT
5. Find the Feeling 1 01
6. Shrink the Change 124
7. Grow Your People 149
S H APE T H E PA T H
8. Tweak the Environment 179
9. Build Habits 203
1 0. Rally the Herd 225
11. Keep the Switch Going 250
How to Make a Switch 259
Overcoming Obstacles 261
Next Steps 265
Recommendations for Additional Reading 267
Notes 269
Acknowledgments 293
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