StretchingAnatomy

STRETCHING ANATOMY arnold G. nelson Jouko kokkonen Illustrated by Jason m. mcalexander human kinetics Library of Congress Cataloging-in-Publication Data Nelson, Arnold G., 1953- Stretching anatomy / Arnold G. Nelson, Jouko Kokkonen. p. cm. Includes index. ISBN-13: 978-0-7360-5972-5 (soft cover) ISBN-10: 0-7360-5972-5 (soft cover) 1. Muscles--Anatomy. 2. Stretch (Physiology) I. Kokkonen, Jouko, 1950- II. Title. QM151.N45 2007 613.7'182--dc22 2006013908 ISBN-10: 0-7360-5972-5 (print) ISBN-10: 0-7360-7936-X (Kindle) ISBN-13: 978-0-7360-5972-5 (print) ISBN-13: 978-0-7360-7936-5 (Kindle) ISBN-10: 0-7360-8084-8 (Adobe PDF) ISBN-13: 978-0-7360-8084-2 (Adobe PDF) Copyright © 2007 by Arnold G. Nelson and Jouko J. Kokkonen All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. Acquisitions Editor: Martin Barnard; Developmental Edito......